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WebDec 4, 2024 · Advertisement. December 4, 2024 by Brianna. There is some evidence that branched chain amino acids (BCAAs) can cause weight gain in some people. However, it is not clear if this is due to the BCAAs … WebApr 14, 2024 · BCAA (Branched Chain Amino Acids) This ingredient refers to a collection of leucine, isoleucine, and valine in a ratio of 2:1:1. Leucine is an anabolic amino acid that promotes muscle protein synthesis, increases muscle strength, and preserves lean muscle mass, and prevents the degradation of muscles. WebNov 4, 2024 · Side Effects of Amino Acids. Arginine can cause gastrointestinal problems, such as abdominal pain, nausea, diarrhea and bloating, suggests the Mayo Clinic. Additional side effects of ingesting arginine supplements can be gout, inflammation of the airway and other allergic symptoms. can hawks get bird flu